Our body has a few systems in place to detoxify itself (the liver, kidneys, and lymphatic system), but we can give it a little boost by eating more veggies, sweating and doing a detox such as this one.  This herbal foot detox blend will aide in

•balancing the body's pH.
reducing swelling.
boosting mood.
relieving stress.
increasing immunity to illness.
aiding weight loss.
improving heart health.
destroying harmful microorganisms.
What you’ll need
-A basin or foot spa to put your feet in
-Hot water
-1  cups of bag contents 

Herbal Foot Detox